Didsbury Pilates
Book a Lesson
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Book a LessonSarah Bumstead

To book a lesson please contact me on: sarah@didsburypilates.com or mobile 07854 415887

All sessions are in Didsbury
Private sessions

These sessions are designed to:

v Provide an in-depth experience of Pilates 
vAccelerate learning and allow you to fine-tune your Pilates' skills.
vHelp anyone with an injury or restricted movement, as the exercises can be tailored to your specific needs.
I will work closely with your Physiotherapist/ Doctor where appropriate.
vAssist athletes aiming to improve their core strength and who want a programme designed specifically for them.

Pilates is custom made – not one size fits all. Each person is assessed and a bespoke programme is designed to ensure that your goals, however big or small, are attained.

Pricing structure

 Group Lesson- per person - for 6 consecutive sessions (1 per week)£50.00
 Private Lesson Mat - 1-2 people - per session £30.00
 Private Lesson Reformer- per person - per session£30.00

All mats and equipment (e.g. blocks, fitness circles and flexbands) are provided



Group sessions

All Group classes have a mixture of both beginner and intermediate clients. There is no problem with a mixed class as each exercise can be carried out at different levels, so that everyone can work at a level that suits them and progress at their own pace.

Classes are deliberately kept small, so that everybody can receive individual instruction, allowing them to gain the maximum benefit. If exercises are carried out correctly, then you will obtain optimal results and notice changes more rapidly.

For all new clients I carry out an initial 1-1 session (£30), so that I can go through the basic principles of Pilates and the main exercises, before you start the group class. If you are happy to continue, then £20 out of the £30 that you have paid will be deducted from the group rate.

Group classes have a maximum of 8 clients and are £50 for 6 sessions. These sessions run over 6 consecutive weeks.
Restoring Health, Strength and Balance
  sarah@didsburypilates.com or mobile 07854 415887